I developed these programs because I was challenged by my own personal wellness vs. employment struggle a few years ago. I know what it is like to be a valued and experienced corporate employee while working to maintain my own personal health. At the time, I sought out the services of professionals to help me strengthen my physical health and to give me mental resources for meeting the daily challenges.  However, with multiple job responsibilities, an extensive comminute and many family commitments, I had limited time to implement these techniques effectively.

It became clear to me that I simply could not do it all. I resigned and packed up my 20 plus years of corporate expertise. Today, my community and many other businesses benefit from those skills and experiences but the corporation lost a long term, loyal, and valued "A" player with a proven track record of success.

Had the services I needed been available to me onsite I would be telling you a very different story today. But they were not, and for my many clients that turned out to be good news. I went to work and designed the programs that would help any company enhance and enrich the health and wellness of their employees. We know that healthy and happy employees do a better job, stay longer, and get more done. I'm committed to helping you with that job.

Please take a look over some of the programs that I've put together, then give me a call or drop an email. I understand the needs of companies and of employees so I can design custom programs that meet the needs of both.  I look forward to bringing more health and wellness to you company and employees.