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    Why do I need a Personal Coach? 

 

 

I can handle everything by just talking to my friends and family.

 

Personal Coaching is a partnership between an individual and a coach which centers around identifying issues, developing the skills and actions necessary to achieve positive long term results.  This is regardless of your past or present circumstances.

 

Our well meaning friends and family have an "emotional stake" in your life.  In other words, their advice is linked to how your feel and react to them as well as your long term relationship.  Can and do they give you open, honest and skillful advice or are they counseling you from a difference perspective?  A coach has an objective point of view and can be honest about your issues.  They also have the knowledge and experience to set you on a course for positive change and long term impact.

 

What does coaching compare to?

Coaching can be compared to the windows and mirrors in your car. A coach will look at your past with the intensity of your rearview mirror which is small.  But will focus on moving you off the mark, teaching you new skill sets and reaching your outcome with the intensity of your windshield which is much larger.

Coaching is the process of asking where you are now, where you want to be and when.  It's removing or working around the obstacles that make a situation appear stuck thus making you feel stuck in the process.  

You need a coach if you ...

bullet

having an ongoing problem lasting more than
one month

bullet

confide in family and friends to help solve
your problem

bullet

gaining a reputation by your problems

bullet

problem enters the room before you do

bullet

career is being affected by your personal issues

bullet

need to create personal boundaries, build
self-confidence and self-esteem

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need more time for yourself and your family

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want to slow down the pace of your life

bullet

need objective support to achieve your goals

Here are a few typical coaching concentrations
that others have found results.
 


*  Balance
*  Boundaries
*  Career
*  Change or Transition
*  Communication
*  Emotional Health
*  Family Dynamics
*  Financial Health
*  Leadership
*  Men's Concerns
*  Motivation
*  Needs verses Wants
*  Parenting
*  Physical Wellness
*  Relationships
*  Spirituality
*  Stress Management
*  Tolerations
*  Team building
*  Time Management
*  Women's Concerns
 

6 and 12 week programs available. 

 

Small Group Manager Coaching Personal Coaching Training Modules Rewards Fitness & Nutrition Women's Leadership Yoga Massage Pro Imaging Program Benefits Partners

     

 

 

 

 

 

 

 

Contents Copyright © 2007 - 2008
Sandra Larkin Wellness Strategies, L.L.C.


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